Detox vs Cleansing

Check out My Weekly Tips; Mom Did You Know?!

• What is the difference? Cleansing the body from the inside out involves getting rid of waste, toxins and pathogens (germs) that are bad, unwanted or unnatural to our bodies. A cleanse is short in duration and is usually considered a good plan for those who feel they need a jump-start to overcome feelings of sluggishness, fatigue, grogginess and overall.
• A detox program is slightly different:
• The purpose of a detox program is to encourage an overall healthier lifestyle and it lasts longer.
• Detoxification is the act of cleansing, repairing and rebuilding specific detoxification organs. The main detoxification organs include the skin, the liver, the kidneys and the colon. Those are responsible for filtering and converting toxic substances into less harmful materials and safely removing them from the body.http://www.besthealthymethods.com/blog/2013/03/cleanse-vs-detoxwhat-the-heck-is-the-difference