Sometimes are health suffers (mentally, physically emotionally). We feel moments of despair, lack of trust in doctors/therapist, not knowing the next step to take. We change our habits: nutrition, exercise, sleep pattern. Still, there is something missing, you are not where you want to be.
Focus on Feeling good! Trust the moment!
I would like to introduce some techniques, which have worked with several of my clients. They were able to reach a bliss they had never gotten before.
7 Chakra’s: there are 7 levels of chakras from the top of the head to the bottom of the foot. You can manifest blockages in different areas of your life just from energy stagnation in the body through these chakra’s, which can enable you to perform at your very best. It sounds silly but true!
This is one of many techniques that you can follow to achieve all that you want. Every technique, tool, and process must be done from a place of love, not lack. For ex: I am always tired and cannot sleep at night! Nothing works! You need to start using positive affirmation. I beginning to feel energize, I am sleeping well, everything is flowing. Remember always from a place of love, not lack
If that still does not work! Let go! Believe and see the gift in this!
1-Root chakras 2-Sacral 3-Navel 4- heart 5- throat 6- forehead 7-crown chakras
Healing the root chakra: next post
Anna R. Dias Naturopath/Reflexologist
Stay Free! Good Health is Good Living.
Français