Healing the sacral chakra

Healing the sacral chakra

A well-developed sacral chakra ensures the health of the testicles and prostate in men and the ovaries and uterus in women.  It also prevents impotence and reduces menstrual pain.

Lists of some ailments related to blockages in the sacral chakra

• Menstrual pain
• Uterine ailments
• Impotence
• Testicular ailments
• Fungus infections in the sexual organs
• Skin problems due to toxins in the body
• Weak bladder
• Kidney problems(kidney stone)

Check up: when you need to work on your sacral chakra

• If you don’t enjoy life
• If you don’t feel sexually fulfilled
• If you feel that your creativity is block
• If you tend toward jealousy or are preoccupied with feelings of guilt

The most effective essential oils that have a stimulating effect on the sacral chakra are; vanilla, bitter orange, pepper, myrrh, sandalwood.

Healing plants; nettle, yarrow and parsley

Reflexology pressure point; side foot next to ankle and close to bone (reproductive area), the arch of foot and heel.

Back Flower Therapy; oak, olive and pine

*Take the Bach flower remedies 3 x day before meals or you can take throughout the day up to 6x.

Affirmations: you can choose one of the following affirmations and repeat it throughout the day. The best time is in the morning when you wake up or before going to bed.

• I enjoy life with all of my senses
• I give my creativity and joy in living free rein
• I lovingly accept my body and sensuality

Anna R. Dias

Stay Free! Good health is Good living.