Anna’s Naturopathic tip

You Can Avoid Mosquito Bites by …..

Eating a Healthy Diet
Your diet can make a difference in helping you avoid mosquito bites. A diet rich in whole grains, fruits and vegetables definitely helps keep those blood-sucking pests away from you far more than a processed, sugary diet. One of the suggestions has long been raw garlic — however, studies claim that a topical blend using garlic and beeswax may be even more effective.
Avoiding beer consumption could help too. Research has shown that those who drink beer had more mosquitos bites than those who didn’t. Onions and bananas can help stop the itching as well. Just rub inside of the banana peel or a piece of onion directly onto the bite for relief. Most spicy foods contain garlic and onions so they may help as well.