Favorite product of the month

Zizyphus powder has been used in African cultures for centuries. It is a great exfoliator [...]

You can find out what you’re supposed to do with your life if you really listen to you heart.

quote by, Paulo Coelho [...]

Body image after 40

Loosing weight after 40 can be very challenging, it seems like many women and man, [...]

Anna’s Tip

Alpha wave music It helps concentration and focus Relax the mind, allows deeper sleep and [...]

Age is only important for wine and cheese.

quote by Fauja Singh [...]

What we should know about depression and Immunity

So, what is happening in the immune system that is promoting depression?  We know that [...]

There are two noble things in life: One to do charity; and other to look after your body.

Quote by, Fauja Singh [...]

Get your body Tuned up

The concept to spring cleaning our homes and ridding of unnecessary items that have been [...]

Anna’s compass

Pill-free pain relief Yoga=pain-blocking effect in the brain. Yoga counteracts neuroanatomical effect of chronic pain. [...]

FOOD ISN’T JUST LIKE A MEDICINE – IT IS MEDICINE AND WORKS FASTER BETTER AND IS CHEAPER THAN ANY DRUG

Quote by, Dr Hyman [...]