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Two Hygiene Practices that Most People Skip

In ancient times, people often carried an unpleasant aroma since they didn’t know how to [...]

26
Aug
Get Healthy Nails Now

Do you get regular manicures? If not you should begin ASAP. Don’t worry you don’t [...]

19
Aug
While You Age, Save Your Sight

Vision is arguably one of the most important human body functions. Without the ability to [...]

12
Aug
Need Help Focusing at Work?

If you’re like the rest of us, your job isn’t the coolest place on the [...]

05
Aug
Insane Ways to Stay Healthy

Staying health conscious is tough. One of the main reasons people fail at staying in [...]

31
Jul
Be Safe at the Pool

The warm weather has arrived, and families are gathering around the pool for some summertime [...]

23
Jul
Purify Your Home With Plants

Proper air circulation is one of the things people forget when making sure their homes [...]

15
Jul
Lose Weight With These Habits

As you must know losing weight isn’t easy, especially for those who live close to [...]

08
Jul
Get Rid of your Headache Now

Having a headache can completely ruin your mood. Sensitivity to light and sound combined with [...]

30
Jun
You’ve been Eating Breakfast All Wrong

Breakfast is commonly known as the most important meal of the day. While many think [...]

22
Jun
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🌿 A New Chapter Rooted in Purpose

After over 20 years in holistic care, I’m creating space to refine my work, channel my energy more intentionally, and deepen the healing process for those truly seeking change.

I’ve reduced my hours to allow room for learning, reflection, and creative growth—but I remain connected through email, blog updates, and occasional Q&A sessions. Virtual sessions are still available for ongoing clients.

This is a time of renewal. I welcome those on a path of transformation to join me as we continue evolving—together.

With gratitude,

Anna Dias
Founder, Naturanna
Contact Us
  • NaturAnna Health Concept
  • Westmount Medical Building
  • 5025 Sherbrooke West, Suite 360
  • Westmount, Quebec, H4A 1S9
  • 514-823-0093
  • Contact Us
Hours
  • In-Person:
    Mon. 10:00 AM – 1:00 PM EST
    Wed. 10:00 AM – 7:00 PM EST
  • Online:
    Thurs. 1:00 PM – 7:00 PM EST
    Fri. 10:00 AM – 2:00 PM EST
  • If these hours don’t fit your schedule,
    please contact us. We'd be happy to arrange
    another time for an online session!
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Copyright 2003-2025 © NaturAnna

  • Home
  • About
    • The Concept
    • Anna Dias N.D
    • Resources & Links
  • What is Naturopathy?
  • Our Services
    • A-M
      • Detoxification
      • Holistic Nutrition
      • Health Coach
      • Integrative Medicine
    • N-Z
      • Naturopathy
      • Reflexology
      • Reflexo-Babies
      • Reiki Energy Healing Work
      • Woman’s Health Hormonotherapy
  • Rates & Booking
    • In-person Services
    • Online Services
  • Testimonials
  • Contact
  • Login
  • Buy practitioner-grade supplements

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