Passion fruit– is gaining popularity
It’s a rich source of antioxidants, lots of vitamins& minerals-high in vit C and potassium which helps enhance iron’s absorption.
It has helped for sleep aid, mental fatigue and over all anxiety. Also, it comes in many edible forms; capsule, tincture, baking or simply eating the fruit.
My favorite companies are; St Francis herb farm, Pascoe and A Vogel.
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