Prolonged fasting may do more harm than good!

Check out My Weekly Tips; Mom Did You Know?!

10610519_821869291191533_6211191071322929159_n

Because the detoxification process requires a lot of energy, fasting with water or juice has been shown to be both ineffective and even dangerous. In fact, prolonged fasting may weaken muscles and other organs, eliminating the essential nutrients required for healthy detoxification instead of the toxins.
View link below: weight loss and fasting.

http://www.webmd.com/diet/features/is_fasting_healthy

Leave a Reply

Your email address will not be published. Required fields are marked *