Healing you chakra’s can rid of depression

Healing the crown chakra

The crown chakra lies at the top of the head; it does not correspond to any one organ of the body.  It is safe to say that a healthy crown chakra helps create a healthy life style.  On a hormonal level, the crown chakra is related to the pineal glands which respond to sleep patterns of the body through the hormone melatonin.

Lists of some ailments related to blockages in the crown chakra: Headaches, weakness in the immune system, nervous conditions, multiple sclerosis, cancer, mental confusion, forgetfulness, mental illness, depression, and sleep disorder.

You should seriously consider work on the crown chakra if you identify with one or more of the following complaints;

• If you are often depressed
• If you are tired or worn out even though you sleep deeply
• If you suffer from chronic or life-threatening illness

The most effective essential oils that have a stimulating effect on the crown chakra: rosewood

Back Flower Therapy: wild rose and white chestnut.

Reflexology points for the crown: Reflexology can help bring a homeostasis to the whole of the body, meridian line, and help recover from stress.

• Outer tip of both big toes
• Big toe

Affirmations: you can choose one of the following affirmations and repeat it throughout the day. The best time is in the morning when you wake up or before going to bed.

• I am fully aware- in my body, thoughts and feelings
• The essence of my being is light and peace
• I open myself to the infinite power of god

Some of the content is out source

AnnA Dias Naturopathy/Reflexology

Remember Good Health is Good Living! Stay Free.