Naturopathic Tip

Essential oils concoction to alleviate winter fatigue

Use a 50 ml empty glass bottle

Add: vegetable oil or (arnica either ST. john’s wort)

  • 1tsp of Tarragon
  • ½ tsp of Lavender
  • 1tsp Black spruce

Mix and rub preferably at night on the solar plex, forearms along with the top and bottom of the feet.


Leave a Reply

Your email address will not be published. Required fields are marked *